Adult Programs

Summer 2018 Adult Recreation Programs

To register please visit Marysville Recreation Department during normal business hours at 867 E. Huron Blvd. or register online.  Please note you must first create an account when registering online.  For more program information please consult our summer brochure.

Rockin’ Retirees with Deborah Forster

This class is for everyone age 50 and up whether you’ve been exercising or if you simply want to age in a healthy way.  This class will provides cardio, resistance, flexibility, core and balance training.  Every class is self-paced and chairs are provided for those who need them.  Join certified personal trainer and group fitness instructor Deborah Forster for a fun and energetic hour at the Marysville Community Center.  This is an ongoing program so join us anytime!

Dates/Days: June 26 – August 2; Tuesday/Thursday
Time: 8:30 – 9:30 a.m.
Where: Marysville Community Center
Cost: $10/6 classes; $20/12 classes

NEW PROGRAM! Sit to be Fit

A chair exercise for older adults and anyone needing slow and gentle movements.  It’s perfect for men and women.  Join Personal Trainer and Group Fitness Instructor Deborah Forster as she guides the class in exercise focusing on core strength, flexibility and balance training.  Enjoy the company of others while learning the basics of becoming a healthier you.

Date/Day: Begins June 27; Wednesday
Time: 10 – 10:45 a.m.
Where: Marysville Community Center
Cost: $20

NEW PROGRAM! Gentle Yoga

Have you always wanted to try yoga but didn’t know where to begin?  Improve your balance, strength and stability with Gentle Yoga.  No need to be intimidated by strange words and difficult poses.  Modifications will be shown to accommodate every level including modifications for back/knee pain.  This class will allow you to gain confidence without having to worry about not being able to touch your toes.  Certified Yoga Instructor and Personal Trainer Deborah Forster will lead you to success.

Date/Day: June 27 – August 1; Wednesday
Time: 8:30 – 9:30 a.m.
Where: Marysville Community Center
Cost: $30

 

Aquatic Programs


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